What is the difference between bath salts and table salt

You can also use topical Epsom salt applications around but not directly on broken, infected skin. The magnesium sulfate will soak into the skin and provide an internal boost for your immune system without irritating the actual site of the wound.

Epsom salt offers a variety of great first aid benefits. For example, if you get a splinter, you can use Epsom salt to reduce swelling around the area, which makes it easier to remove the offending sliver of wood. If you need to treat a swollen sprained ankle or wrist, try applying our Epsom Salt Rub over the area with a gentle touch. Then wrap gently and place an ice pack on top. Then again, it pays to know other types of salts that you can use to make your gift.

Salts, after all, come in over 40 different types, each of which can be enhanced by adding other ingredients. Here are some of the popular options you can explore. Any type of salt is suitable for making bath salt. Even the salt you use for cooking is a viable option. It is even available in a range of grain sizes, so you have more flexibility when decorating your bath salt. This is the general term for salts that are unique to certain parts of the world, including the Himalayas and the Dead Sea.

Because of their rarity, they are more expensive than other salt types, hence they are also called luxury salts. Not only are they rare, but they are also very effective in cleansing the skin and purging impurities that expedite the emergence of signs of ageing. Epsom Salts. This is the most common kind of salt bath unless you are lucky enough to take regular dips in the ocean!

Epsom salts have been used for so long that we have documentation about their benefits dating back to Shakespearean times; they're not actually salt as we know it, but rather, magnesium sulfate. Epsom salts boost the body's magnesium levels, and that's a very good thing, because our bodies need magnesium for many processes it's both a mineral and an enzyme, essential for bodily functions.

Magnesium also relaxes muscles and relieves painful cramps, which is why it's so often recommended to athletes and after a hard massage that causes lactic acid to build up in muscles; the magnesium works to draw out and break down this lactic acid.

Sea Salts. Bath salts are often made of coarse sea salt, which has been used for centuries to promote skin healing and to soften skin, whether used as a bath additive or an exfoliant. But because sodium is also an essential mineral used by the body to help the heart function properly, salt baths have more than just topical benefits.